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Boost Resilience and Performance with Biometric Intelligence™—Tailored Solutions for Your Workplace

In today’s ever-changing business landscape, leaders and employees face mounting pressures. To excel, they need more than traditional skills—they must develop resilience and manage stress in ways that drive measurable performance improvements.

Pulse combines Biometric Intelligence™ with data-driven coaching to deliver measurable growth for both individuals and organizations. By translating stress data into actionable insights, Pulse helps you enhance emotional intelligence and resilience. Whether through our certified Fierce coaches or your in-house trained team, our tailored coaching solutions align directly with your organizational goals—driving meaningful improvements in performance and well-being.

Powered by advanced biometric technology and backed by over 20 years of leadership development expertise, Pulse delivers the tools and insights needed to transform your workforce. By integrating real-time stress data with personalized coaching, we help organizations foster resilience, increase motivation, and achieve sustained high performance.

 

Get to the Heart of Workplace Stress

Stress is more than just an individual challenge—it’s a company-wide concern.

Pulse by Fierce delivers an all-encompassing solution for managing stress and building resilience. Using Biometric Intelligence™, we help individuals, executives, and coaches identify stress triggers, understand their impact, and take targeted action to improve well-being and performance at every level. 

 

For Individuals

Build Resilience with Real-Time Insights

Pulse empowers you to take control of your well-being by providing personalized stress data and actionable insights. Track your stress patterns, identify your biggest stressors, and receive tailored recommendations to manage them effectively.

Fierce Resilience Book ➜
3 Examples of Resilience at Work ➜
The 4 A’s in the Resilience Cycle ➜

For Executives

Achieve Breakthroughs with Pulse Coaching

Leverage Pulse Coaching enhanced by biometric data to develop your resilience and leadership skills. Pulse helps you make strategic decisions that positively impact both your personal and organizational performance.

The Impact of Stress at Work ➜
The Key to Emotional Intelligence is Understanding HRV ➜

For Internal Coaches

Empower Your Teams with Pulse

Get certified in Pulse Coaching to bring the Fierce Conversations curriculum and the power of Pulse — resilience and stress reduction — directly to your organization. Equip your teams with the tools to manage stress, enhance leadership skills, and improve overall engagement.

Using Ai And Biometric Data To Improve Employee Well-Being ➜

Pulse by Fierce Inc. has been honored with two Gold Stevie Awards in the categories of ‘HR & Employee Experience’ and ‘Innovation of the Year – Business Service Industries’. Alongside the gold, Pulse also received Silver Stevie Awards in ‘Health & Wellness’ and ‘Corporate Learning/Workforce Development Solution’ categories, and a Bronze Stevie Award in the ‘Emerging Technology’ category.

Heart Rate Variability (HRV): The Science Behind Biometric Intelligence

Understanding Your Body’s Stress Signals
Heart Rate Variability (HRV) is widely recognized as the most reliable physiological indicator of stress. HRV measures the variation in time between each heartbeat, which reflects your autonomic nervous system’s ability to respond to stress. A higher HRV indicates better resilience and adaptability, while a lower HRV can signal higher stress levels. By tracking HRV, Pulse provides insights into your body’s stress response, enabling you to take proactive steps toward managing stress and building resilience.

 

Reducing the Cost of Workplace Stress with Biometric Intelligence

Workplace stress is a costly challenge, with U.S. employers losing an estimated $300 billion annually due to absenteeism, turnover, and reduced productivity. Pulse by Fierce provides an actionable solution to this widespread issue through the power of Biometric Intelligence™. In just two weeks and with a single 90-minute coaching session, Pulse enables organizations to quickly identify and address key stressors. This data-driven approach leads to measurable improvements in stress levels, resilience, burnout, and anxiety.

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Employee resilience

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Employee Burnout

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Anxiety

What is Biometric Intelligence?

The Pulse app collects heart rate variability (HRV) data from users, offering insights into individual stress levels. When deployed at your company HRV data feeds into the secure and anonymous Pulse Dashboard, giving Pulse Coaches, Internal Coaches, and Company Leaders:

  • Resilience Scores: A real-time snapshot of you and your workforce’s overall health and resilience.
  • Department-Level Insights: Identify stress trends within specific teams or departments while maintaining individual privacy.
  • Actionable Data: Use these insights to inform strategies that enhance employee engagement, reduce turnover, and improve overall well-being.

By leveraging the power of biometrics, Pulse enables individuals and organizations to take proactive steps in reducing workplace stress, fostering resilience, and creating a healthier, more productive workforce​

Enhanced Leadership Coaching

Make Breakthroughs with Data-Driven Coaching

Executives face unique stressors that require tailored solutions. Pulse offers one-on-one coaching sessions with Fierce-trained Master Facilitators, who use Biometric Intelligence to provide:

  • Personalized Coaching: Receive guidance that is specifically informed by your biometric data and tagged stress events.
  • Strategic Support: Focus on building personal resilience and making informed decisions that benefit both you and your organization.
  • Sustainable Results: Achieve long-term success by addressing the root causes of stress and enhancing your leadership capabilities, all while moving through the final phase of the Resilience Cycle—action.

With Pulse Coaching, leaders can make breakthroughs that drive personal and organizational growth.

Personal Resilience and Stress Management

Empower Your People to Build Resilience with Personalized Insights

Pulse connects seamlessly with Apple Health, Amazon Fit, Fitbit, and Garmin, using data from these devices to monitor stress and resilience over time. The app provides:

  • Hourly Stress Scores: Understand your stress on a scale of 1-4, with 4 being your highest stress points.
  • Stress Timeline: Identify and tag key stressors throughout the day to track your stress patterns.
  • Daily Resilience Score: Track your progress in building resilience by seeing how well you respond to stress each day. This score helps you understand how quickly you recover from stressors, allowing you to monitor improvements over time.
  • Personalized Solutions: Receive tailored recommendations to manage stress effectively and enhance resilience, moving from awareness to action.

With Pulse, individuals gain a deeper understanding of their stressors, allowing them to take proactive steps in managing their well-being through the Resilience Cycle of 4 A’s—awareness, analysis, assessment, and action.

LET’S START THE CONVERSATION

FAQ

What is Pulse, and how does it work?

Pulse by Fierce is a stress management and resilience-building app that connects to wearable devices like Apple Watch, Amazon Fit, Fitbit, and Garmin. It uses Heart Rate Variability (HRV) data to track your stress levels in real-time, providing personalized insights and actionable recommendations to help you manage stress and build resilience.

How does Pulse protect my privacy?

Pulse aggregates and anonymizes data to ensure individual privacy. The company-wide dashboard displays stress and resilience trends by department or team without revealing any personal identifying information.

Can Pulse be used across different devices?

Yes, Pulse integrates with Apple Health, Amazon Fit, Fitbit, and Garmin, making it compatible with a wide range of wearable devices. It supports both iOS and Android platforms through these integrations.

What is the Resilience Cycle of 4 A's mentioned in Pulse?

The Resilience Cycle of 4 A’s—awareness, analysis, assessment, and action—is a framework designed to help users understand and address their stressors. This cycle is integral to the Pulse app and is also featured in Ed Beltran’s book, “Fierce Resilience.”

How does Pulse benefit HR professionals?

HR professionals can use the Pulse dashboard to gain insights into the stress levels across the organization. This biometric intelligence allows them to identify trends, address issues proactively, and improve employee engagement and retention.

What are Pulse Coaching sessions?

Pulse Coaching sessions are one-on-one sessions with a Fierce-trained master facilitator coach. These sessions use HRV data to provide personalized coaching, helping executives build resilience and make informed decisions that benefit both themselves and their organizations.

Is there a free trial available for Pulse?

Yes, you can pilot Pulse for free for 30 days. This trial includes onboarding to the Pulse app, 30 days of unlimited access, a free live coaching session, and a detailed assessment of your stress reduction.