Emotional Intelligence Training | Fierce

Emotional Intelligence Training

Elevate your Emotional Intelligence to Improve Decision-Making, Strengthen Collaboration, and Achieve Faster Results with Confidence

True leadership starts with understanding yourself and those around you. Fierce helps you develop the four core pillars of Emotional Intelligence—Self-Awareness, Self-Management, Social Awareness, and Relationship Management—so you can navigate challenges, adapt with resilience, and lead with impact. Unlock powerful insights, track your emotional patterns, and build stronger connections in the workplace.

Emotional Intelligence in Action

At Fierce, we believe that Emotional Intelligence is shaped by our ability to understand the interplay between the situation, environment, and context we find ourselves in.Together these elements influence how we perceive and respond to our emotions, helping us develop a deeper awareness of why we feel the way we do, guiding us to uncover the underlying causes of our emotional reactions.

By gaining this insight, we can respond more deliberately and choose the most productive approach to any situation or interaction in the workplace- improving both personal and professional interactions. Fierce arms you with valuable insights into your unique emotional drivers and power to handle challenges with greater control.  

Build stronger, more resilient leaders who can inspire, motivate, and support your teams. As you discover your emotional patterns and adjust your reactions to challenges more effectively, you’ll foster greater self-awareness and self-management, along with enhanced social awareness and relationship management.

Monitor and Track Your EQ Level in the Moment

Your Emotional Intelligence fluctuates throughout the workday, rising and falling based on your situation, environment, and context. 

Fierce enables you to become more aware of your emotional responses throughout the day, providing you with the tools and techniques to confidently navigate any situation. 

Easily pair Fierce’s Emotional Intelligence program with our Pulse App to access real-time data on your EQ level. Uncover valuable insights with the power of Biometric Intelligence to enhance your emotional awareness and better manage your EQ throughout the day. Access self-guided coaching that is tailored to your specific needs, ensuring you continuously refine and improve your Emotional Intelligence level. 

what our clients say

“We’re able to examine our own context and stay aware of the emotional impact we have on others.”

Darla Balzer
Retail Implementation Project Manager, Starbucks

“We wanted to redefine what it means to lead by building depth among leadership—empowered leaders with emotional intelligence, agility, people-orientation, and self-awareness.”

Karen Craig
Director of Corporate Learning, Coast Capital Savings

Why Investing in Emotional Intelligence Training is Essential

Build stronger, more resilient leaders who can inspire, motivate, and support their teams through challenges with greater control 

Track Emotional Intelligence and learn to bounce back from setbacks approaching challenges with a positive mindset 

Understand how your emotions, actions, and reactions shape the evolving workplace and learn to adjust your emotional responses to different situations 

Cultivate emotional awareness and regulation to help contribute to a more resilient and adaptive team at all levels of the organization 

Leverage Biometric and Artificial Intelligence to track and manage EQ Levels through coaching practices 

Gain personalized insights through our research-based assessment designed to uncover your EQ strengths and growth opportunities 

Fierce Results  

With over 3 million trained, Fierce continues to drive meaningful and measurable results for clients, helping you achieve extraordinary success and outcomes. Fierce’s proven learning model and training approach increases learner retention up to 90%, enabling your teams and organization to achieve results faster and drive meaningful, lasting change that matters.

    • 10% reduction in stress
    • 14% reduction in anxiety
    • 8% decrease in burnout
    • +11% increase in resilience
    • +4% increase in cohesion
    • +4% increase in organizational commitment

LET’S start the conversation

FAQ

What is Emotional Intelligence?

Emotional Intelligence (EI) is the ability to recognize, understand, and manage your emotions, as well as those of others. Unlike traditional assessments, which offer a fixed snapshot, this course empowers you to build real-time emotional awareness using biometric data. By tracking emotional triggers and stress patterns, you’ll develop skills to regulate emotions, improve decision-making, and enhance relationships. Through tools like heart rate variability (HRV) and predictive analytics, you’ll turn EI into a powerful, everyday skill for success in both life and leadership.

What will I learn in Fierce’s EQ program?

In Fierce’s EQ program, you’ll learn how to build real-time emotional awareness, manage your emotions effectively, and leverage biometric insights to improve decision-making and relationships. You’ll develop key EI skills such as self-awareness, emotional regulation, resilience, and interpersonal effectiveness, all of which are crucial for personal success and leadership.

Who should take this EQ training program?

This program is ideal for individuals at all levels, from emerging leaders to seasoned executives, who want to enhance their emotional intelligence to improve decision-making, communication, and team dynamics. It’s also beneficial for HR professionals, coaches, and those interested in fostering stronger relationships in both personal and professional settings.

Why is Emotional Intelligence needed in leadership training?

Emotional intelligence is essential in leadership because it helps leaders connect with their teams, manage stress and conflict, make thoughtful decisions, and build resilient, high-performing teams. Leaders with high EI inspire trust, navigate challenges with emotional balance, and communicate effectively, creating a positive organizational culture.

How is Fierce’s EQ program delivered?

Fierce’s EQ program is delivered through an in-person, interactive workshop experience. Participants engage in hands-on activities and real-time exercises that incorporate biometric insights, such as heart rate variability (HRV) monitoring. This allows participants to receive immediate feedback on their emotional responses, apply what they’ve learned in the moment, and build lasting emotional resilience.